weight loss

The teenager who lost 200 kilograms in 4 years reveals the 4 secrets of success

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At his highest weight and lowest point, Nicolas Garratt was 400 pounds and 15 years old. Garratt, now 19, told Today.com last week that he had always struggled with his weight. He started eating junk food and fast food at age 5, and the habit caused him to pack on the pounds over the years. … Read more

The 7 best expert-backed prebiotic supplements for gut health

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New York Post may be compensated and/or receive an affiliate commission if you purchase through our links. Gut health seems to be the new hot debate in the world of health and wellness, and prebiotics and probiotics are right at the center of the conversation. Despite the growing popularity of these supplements, many people are … Read more