Gen X, millennials at highest risk of developing 17 cancers

Here’s another reason for a midlife crisis: Surprising new research suggests that Gen X and millennial Americans are at higher risk of developing 17 cancers than older generations. American Cancer Society researchers calculated generational cancer rates based on 23.6 million cancer cases and 7.3 million cancer deaths from 2000 to 2019. Surprising new research from … Read more

Cut sugar from your diet to lower your biological age: study

There is no sugarcoating this news. We know too much sugar is bad for us – now, researchers from the University of California, San Francisco say that even when we eat healthily, every gram of added sugar ages our cells. The US Food and Drug Administration recommends limiting added sugar to 50 grams per day. … Read more

14 behaviors blamed for nearly half of dementia cases: report

Vision loss and high cholesterol increase the likelihood of developing dementia, according to a new report that says nearly half of dementia cases can be delayed or prevented by addressing 14 risk factors. The Lancet Commission, made up of 27 dementia experts, previously identified 12 lifestyle challenges responsible for 40% of dementia cases, with hearing … Read more