Many chocolate products contain toxic heavy metals: new study

This is a bitter pill to swallow. Many US cocoa products contain worrisome levels of toxic heavy metals, warns a new study from George Washington University. Many US cocoa products contain worrisome levels of lead and cadmium, warns a new study from George Washington University. Photo partners – stock.adobe.com Researchers analyzed 72 cocoa-based foods — … Read more

Blueberries, walnuts, dark chocolate reduce joint inflammation: Dr

Call it a joint effort. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing his three favorite foods to reduce joint inflammation — blueberries in the morning, walnuts at lunch, and dark chocolate at night. “I find that these little additions to my diet have definitely contributed to keeping my … Read more