Hip flexor stretching can help you avoid pain as you age: Dr

Hips don’t lie – and neither do the hip flexors. Tight muscles make everyday life more difficult and sedentary jobs make the challenges worse. While we inevitably lose flexibility as we age, we can take steps (or stretches, rather) to slow the process. All stretches benefit the body, but focusing on the hip flexors is … Read more

“I have something people want”

They’re going for gold – but making a whole bunch of silver in the process. A number of high-profile Olympic athletes are joining OnlyFans, saying the Steam subscription site is an easy way to raise extra cash. British divers Noah Williams and Matty Lee are among the Olympic athletes who have joined OnlyFans. noah_w9/Instagram British … Read more

Households are cutting back on food spending to cope with air conditioning amid the summer heat

Americans burned by their summer air conditioning bills are forced to cut costs elsewhere to make ends meet. One in three American households cut back on food spending to meet their utility bills, according to new data from PowerSetter, a platform used to compare energy rates. The company reported that 75% of survey participants, of … Read more

The Danish Secret to Happy Kids Tips for Independent Kids

When Becca and Jordan Itkowitz returned to La Grange, Illinois, after three years in Denmark with their two sons, Evan, 8, and Max, 10, they experienced culture shock. Shortly after moving to the state in 2017, Becca received a call from the school that Max had thrown a snowball during recess. “Not for anyone, mind … Read more

Blueberries, walnuts, dark chocolate reduce joint inflammation: Dr

Call it a joint effort. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is sharing his three favorite foods to reduce joint inflammation — blueberries in the morning, walnuts at lunch, and dark chocolate at night. “I find that these little additions to my diet have definitely contributed to keeping my … Read more

Rise of DeathTech: The futuristic way people are memorializing loved ones

Hannah Malamute was always there for Candace Nixon. The 35-year-old marketing agency owner from Austin, TX adopted her dog when she was a puppy, and during their 13 years together, Hannah was always by her side, through four different cities, nine house moves, five jobs, college and everything. that life threw at him in his … Read more

What is ‘frigorscaping’, the not-so-practical TikTok home trend?

When people talk about decorating their fridge, they often talk about the door – but the latest trend sees people focusing on WITHIN of the refrigerator for decoration. People on Instagram and TikTok have taken to “fridge processing,” turning the place where they keep their food into something aesthetically pleasing. Food products now share a … Read more

Aspirin may help reduce the risk of colorectal cancer in unhealthy adults

Just two aspirin a week can help reduce the risk of colorectal cancer in adults who live an unhealthy lifestyle, a new study from Mass General Brigham finds. Nearly 108,000 health professionals were included in the study – most were around 50 years old. The researchers recorded their aspirin intake and assigned them a lifestyle … Read more

NY citizens are paying more than ever for a burger and fries

No wonder we can’t do it with meat. A big batch of new data has revealed some hard-hitting truths about the astronomical prices we’re paying for a burger, fries and a drink across the United States these days, as rampant inflation continues to take its toll all aspects of everyday American life. And while New … Read more